Who is Mutugi?

Welcome to my world of fitness, passion, and performance! I’m a proud rugby player who had the honor of representing Kenya 7s at the Paris 2024 Olympics—a journey that taught me resilience, discipline, and the power of teamwork.

Off the field, my passion lies in helping others achieve their health and fitness goals. With specialized expertise in nutrition, I guide individuals to build muscle, shed fat, and maintain a balanced, sustainable lifestyle. But my dedication doesn’t stop there—I’m also committed to fostering healthy habits in children through my knowledge of pediatric fitness, ensuring the next generation grows up strong, confident, and active.

Whether you’re an athlete, a parent, or someone starting your fitness journey, I’m here to help you thrive. Let’s take on this challenge together!

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"Fitness is not just about building strength—it's about shaping discipline, inspiring growth, and empowering every generation to rise stronger."

Guaranteed Results

Every program is designed with proven methods to deliver measurable, lasting outcomes.

Tailored Solutions

Customized plans are created to meet your unique fitness goals and challenges. Leave the thinking to me.

Consistency & Dedication

Your success is my priority, and I’m committed to guiding you every step of the way. Here, we show up everyday.

Client-Centered Approach

I focus on your needs, ensuring every session is impactful and aligned with your goals.

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